Everywhere you look are literally hundreds of diets
and weight loss programs being advertised and around
every corner is a person looking for weight loss help.
In this article we will show you that weight loss
hypnotherapy can help.
Something is not working!
It doesn't take much to realize that effective weight loss is rare and we believe it’s because of one of two things.
1.The weight loss program. With all the promises the weight loss industry make diets are not as effective as they should be. In fact only around 5% of people diet successful long term. Not very high when you consider the claims. The fact is many do succeed but it can only work if you stay on the diet.
2.The Person. The other possible reason is that people having tried and failed too many times and don’t bother with diets any longer, asuming that it is the diet, not realizing that
The few people that lose weight easily without assistance are those hardy souls who have the ability to just tough it out. like smoking, some people can quit without any aids. If you fall into this category there’s no problem. But most of us don’t have this ability, we try, and very often manage to complete the diet only to put all the pounds back on as soon as the diet is finished. So we try again and we fail again and so on and eventually we give up.
Let me tell you that this does not mean you are weak wiledl. Compulsive eating is considered by some experts to be more addictive that smoking and not many smokers can give up without assistance.
Hypnotherapy for weight loss will help you acheive.
From personal experience I have discovered that it is difficult achieve anything significant in life without first achieving the right frame of mind (attitude). Once this is achieved you can do just about anything, it's then just a case of going through the process. Hypnotherapy for weight loss can help to create this state of mind.
The way I stopped smoking was to set a date a few weeks hence and every day leading up to that date I would tell myself." I am going to stop smoking" on whichever date, and imagined myself as a non smoker. That was 6 years ago, guess what I still don’t smoke. Subsequently I have discovered that I was unknowingly using a form of self hypnosis, which is quite common.
I have always had an interest in hypnosis, born from the belief that we should have some measure of control of our minds. I couldn’t believe that we could be given this incredibly powerful tool without the means to have more control over its workings.
Now I know that we have… but like so many things in life you have to seek it out, and it is hidden by its simplicity. Weight loss hypnotherapy is not the only way to directly access the sub-conscious mind but it is very definitely the most effective.
What Is Hypnosis you might ask.
Hypnosis is not the new age science that some would have you believe. We do in fact use it in our daily lives without realizing it and always have. In its simplest form it is a state of extreme focus like when reading a good book or being engrossed in a good movie, you become so focused that you are not aware of anything outside of your focus. In therapeutic hypnosis we need to direct that focus inwards
Another good example is when you are driving on auto pilot; we’ve all done it, when you arrive at your destination without any conscious knowledge of the journey. In this situation your conscious mind is focused on something else and your sub-conscious mind has stepped in and drives you to your destination. But should anything threatening happen your conscious mind will kick in immediately and take over.
Having said this, the omitted component in losing weight is your state of mind. I’m sure you have all psyched yourself up to do something, like a presentation you have to give or maybe just going to a party. It doesn’t matter, the principle is the same. In an attempt to stop overeating we have to first psych ourselves up, to remove all the effort and stress. This is what hypnosis weight loss is.
You can program your mind to deal with the rigors of dieting, to change your attitude to food and eating and even speed up your metabolism; and all of this can be done with relative ease with hypnosis weight loss.
So if you combine weight loss with hypnotherapy you get hypnotherapy weight loss the most effective weight loss solution available today.